5 Minute Journal: Self-Care 3.6.40

Intelligent Change LLC ❘ Ingyenes szoftver ❘
Android iOS
a 14177 szavazat

Legújabb verzió
3.6.40 Biztonságos telepítése

The Five Minute Journal is a gratitude journaling app that incorporates proven principles of positive psychology to help improve your happiness in just five minutes a day. It offers a guided journaling format that allows you to easily practice gratitude and reflect on the positive aspects of your life.

The benefits of practicing gratitude are numerous and have been recognized by thought leaders such as Oprah Winfrey, Richard Branson, and Tim Ferris. Studies have shown that gratitude improves health, enhances brain function, and contributes to overall mental well-being.

With the Five Minute Journal app, you can develop a more positive outlook on life and cultivate the ability to notice and appreciate wonderful things. The app's thoughtful features and structured approach make it a valuable tool for starting and ending your day on a positive note.

Users of the Five Minute Journal app have expressed their appreciation for its simplicity and how it prompts them to think about the positive aspects of their lives before starting their day.

The app offers a beautiful and intuitive journaling experience that replicates the physical Five Minute Journal. It is easy to navigate and provides guided prompts for both morning and evening entries. Previous entries can be quickly accessed through the timeline or calendar view.

Additional features of the Five Minute Journal app include daily quotes and weekly challenges for inspiration, passcode protection for privacy, dark mode for late-night journaling, compatibility with various devices and platforms, integration with Apple Health for tracking mindful minutes, and the ability to backup and export journal entries.

Premium features of the app include the option to add photos and videos to journal entries, personalized practice with custom questions, space for notes, a mood tracker, look back reminders, timeline photo view, and a home screen widget.

The Five Minute Journal app offers optional monthly or yearly subscriptions with free trials or a lifetime license.

– Áttekintés

5 Minute Journal: Self-Care Ingyenes szoftver szoftvere a kategória Otthon és Hobbi fejlett mellett Intelligent Change LLC-ban.

A legutolsó változat-ból 5 Minute Journal: Self-Care a(z) 3.6.40, 2024. 04. 05. megjelent. Kezdetben volt hozzá, hogy az adatbázisunkban a 2023. 09. 18..

a(z) 5 Minute Journal: Self-Care a következő operációs rendszereken fut: Android/iOS.

Felhasználók 5 Minute Journal: Self-Care 5 ki 5 csillagos minősítést adott neki.

Pillanatképek (kattintson nagyobb képért)

Kapcsolódó

3 Good Things daily gratitude

Experience a complimentary daily mental health journal centered around cultivating a routine of gratitude. This gratitude journal is thoughtfully designed to enhance your overall well-being through regular self-reflection and guided …

365 Gratitude Journal

GRATITUDE JOURNAL 365 - MORE THAN A JOURNAL 365 Gratitude is a science-based guided journal that adds an element of fun to self-care.

Affirmations - Self Motivation

Affirmations are statements designed to influence both the conscious and subconscious mind. They serve as declarations of truths that individuals endeavor to integrate into their lives.

Being Me: Journal/Goals/Habits

A Professional Review of Being Me In today's fast-paced world, where comparison and distractions are constant, Being Me provides a unique space for self-expression and personal growth.

Bullet Journal Planner Ideas

If your organizational strategy requires an overhaul or you seek to enhance accountability and cultivate better habits, the bullet journal may serve as a valuable tool.

Clarity - CBT Thought Diary

The Clarity app is an essential tool for improving day-to-day mental health. With its evidence-based Cognitive Behavioral Therapy (CBT) techniques and mood tracking, it provides personalized programs and tools to help manage …

Legújabb verzió
3.6.40

UpdateStar által ellenőrzött biztonságos és ingyenes letöltések

Legyen naprakész
az ingyenes UpdateStar-ral.

Legutóbbi visszajelzések

	UltraISO Hatékony ISO-kezelő eszköz minden lemezkép-igényhez
	Telegram Desktop Biztonságos üzenetküldés és fájlmegosztás a Telegram Desktop segítségével.
	EASEUS Partition Master Home Edition EASEUS Partition Master Home Edition: Hatékony partíciókezelő szoftver
	UltraViewer Hatékony távoli asztali szoftver a zökkenőmentes együttműködéshez
	Software Informer Legyen tájékozott a Software Informer segítségével
	UzCrypto Biztonságos kriptopénztárca és portfóliókezelő alkalmazás

Legkedveltebb letöltések

	UpdateStar Premium Edition A szoftver naprakészen tartása még soha nem volt ilyen egyszerű az UpdateStar Premium Edition segítségével!
	Microsoft Edge Új szabvány a webböngészésben
	Google Chrome Gyors és sokoldalú webböngésző
	Microsoft Visual C++ 2015 Redistributable Package Növelje a rendszer teljesítményét a Microsoft Visual C++ 2015 Redistributable Package segítségével!
	Microsoft Visual C++ 2010 Redistributable Alapvető összetevő Visual C++ alkalmazások futtatásához
	Microsoft OneDrive Egyszerűsítse fájlkezelését a Microsoft OneDrive-val