3.6.40 Sejf do zainstalowania
The Five Minute Journal is a gratitude journaling app that incorporates proven principles of positive psychology to help improve your happiness in just five minutes a day. It offers a guided journaling format that allows you to easily practice gratitude and reflect on the positive aspects of your life.
The benefits of practicing gratitude are numerous and have been recognized by thought leaders such as Oprah Winfrey, Richard Branson, and Tim Ferris. Studies have shown that gratitude improves health, enhances brain function, and contributes to overall mental well-being.
With the Five Minute Journal app, you can develop a more positive outlook on life and cultivate the ability to notice and appreciate wonderful things. The app's thoughtful features and structured approach make it a valuable tool for starting and ending your day on a positive note.
Users of the Five Minute Journal app have expressed their appreciation for its simplicity and how it prompts them to think about the positive aspects of their lives before starting their day.
The app offers a beautiful and intuitive journaling experience that replicates the physical Five Minute Journal. It is easy to navigate and provides guided prompts for both morning and evening entries. Previous entries can be quickly accessed through the timeline or calendar view.
Additional features of the Five Minute Journal app include daily quotes and weekly challenges for inspiration, passcode protection for privacy, dark mode for late-night journaling, compatibility with various devices and platforms, integration with Apple Health for tracking mindful minutes, and the ability to backup and export journal entries.
Premium features of the app include the option to add photos and videos to journal entries, personalized practice with custom questions, space for notes, a mood tracker, look back reminders, timeline photo view, and a home screen widget.
The Five Minute Journal app offers optional monthly or yearly subscriptions with free trials or a lifetime license.
Przegląd
5 Minute Journal: Self-Care to Freeware oprogramowanie w kategorii Dom i Hobby opracowane przez Intelligent Change LLC.
Najnowsza wersja 5 Minute Journal: Self-Care jest 3.6.40, wydany na 05.04.2024. Początkowo był to dodane do naszej bazy na 18.09.2023.
5 Minute Journal: Self-Care jest uruchamiany w następujących systemach operacyjnych: Android/iOS.
Użytkownicy 5 Minute Journal: Self-Care dał pewien oszacowanie od 5 z 5 gwiazdek.
Zrzuty ekranu (kliknij aby obejrzeć powiększenie)
Powiązane
3 Good Things daily gratitude
Experience a complimentary daily mental health journal centered around cultivating a routine of gratitude. This gratitude journal is thoughtfully designed to enhance your overall well-being through regular self-reflection and guided …
365 Gratitude Journal
GRATITUDE JOURNAL 365 - MORE THAN A JOURNAL 365 Gratitude is a science-based guided journal that adds an element of fun to self-care.
Affirmations - Self Motivation
Affirmations are statements designed to influence both the conscious and subconscious mind. They serve as declarations of truths that individuals endeavor to integrate into their lives.
Being Me: Journal/Goals/Habits
A Professional Review of Being Me In today's fast-paced world, where comparison and distractions are constant, Being Me provides a unique space for self-expression and personal growth.
Bullet Journal Planner Ideas
If your organizational strategy requires an overhaul or you seek to enhance accountability and cultivate better habits, the bullet journal may serve as a valuable tool.
Clarity - CBT Thought Diary
The Clarity app is an essential tool for improving day-to-day mental health. With its evidence-based Cognitive Behavioral Therapy (CBT) techniques and mood tracking, it provides personalized programs and tools to help manage …z UpdateStar freeware.
Najnowsze recenzje
|
HiSuite by Huawei
Efektywnie zarządzaj swoim urządzeniem Huawei dzięki HiSuite |
|
KMPlayer
Potężny odtwarzacz multimedialny dla systemów Windows i Mac |
|
Realtek High Definition Audio Driver
Niezbędny sterownik audio dla lepszej jakości dźwięku |
|
Windows PC Health Check
Zadbaj o płynne działanie komputera dzięki funkcji Windows PC Health Check! |
|
Canon MF6500 Series
Wydajne i niezawodne drukowanie dzięki serii Canon MF6500 |
|
MyKeyFinder
Bez wysiłku odzyskaj utracone klucze licencyjne oprogramowania za pomocą MyKeyFinder |
|
UpdateStar Premium Edition
Aktualizowanie oprogramowania nigdy nie było łatwiejsze dzięki UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Zwiększ wydajność swojego systemu dzięki pakietowi redystrybucyjnemu Microsoft Visual C++ 2015! |
|
Microsoft Edge
Nowy standard przeglądania stron internetowych |
|
Google Chrome
Szybka i wszechstronna przeglądarka internetowa |
|
Microsoft Visual C++ 2010 Redistributable
Niezbędny składnik do uruchamiania aplikacji Visual C++ |
|
Microsoft Update Health Tools
Microsoft Update Health Tools: Upewnij się, że Twój system jest zawsze aktualny! |
